What is Physiotherapy?

Physiotherapy is a form of physical treatment that involves manual manipulation of the joints and soft tissues of the body. This helps relieve pain, improve circulation, and relax muscles. It is used for a variety of ailments, and is often a better alternative to surgery or drugs. Physiotherapists can help you with a variety of conditions, including arthritis, back pain, and musculoskeletal problems. Using a holistic approach, physiotherapy can help you to maintain or regain your normal activities and mobility.

The primary technique of physical therapy is physical exercise. Physiotherapists design exercises to improve the mobility of damaged or limited body parts and help patients regain common movements. Physiotherapists teach these exercises to patients, which can be practiced at home. Besides physical exercise, physiotherapists can also use equipment and methods to treat certain conditions. For example, hot and cold therapies are often used to treat chronic pain conditions. Ultrasound therapy is also a useful tool for reducing inflammation and pain.

Physiotherapy is a healthcare profession that aims to restore movement and function to people who have been affected by illness or disability. The practice works to restore patients’ independence, prevent disease, and manage pain. It is an evidence-based approach that encourages patient participation. Whether you’re experiencing back pain, a strained shoulder, or a muscle strain, physiotherapy can help you recover. It is a good choice for many health conditions and is available through the NHS and in private clinics.